Producing more force isn’t enough. The goal is to turn your physical capabilities into power, clubhead speed and, ultimately, usable distance on the course.
01
POWER
Develop the ability to produce force quickly.
02
SPEED
Turn that power into movement speed and club speed.
03
DISTANCE
Turn that speed into real yards gained on the course
TPI POWER LEVEL 3
FROM THEORY
TO APPLICATION.
Assess physical capabilities. Identify the priorities. Understand how force is produced, organized and transferred into the swing to determine what drives or limits your golf clubhead speed and build truly individualized training.
GROUND FORCE
THE GROUND IS PART
OF THE SWING.
Creating speed also means knowing how to use the ground, produce force against it, and sequence that force at the right time in the movement.
MEASURE BEFORE YOU PROGRAM
WHAT’S LIMITING YOUR SPEED
ISN’T ALWAYS WHAT YOU THINK.
CLUB SPEED
Measure the speed you actually produce.
STRENGTH & POWER
Quantify the physical capacity available.
EXPLOSIVENESS & ROTATION
Assess how quickly you can produce force in the right planes.
TRANSFER TO THE SWING
Verify how effectively those qualities transfer into the swing..
CASE STUDY — NATHAN
124 → 129 MPH
+5 MPH IN 4 MONTHS
After four months of individualized physical preparation, Nathan increased his club speed from 124 to 129 mph.