ONE YEAR.
ONE DIRECTION.
CONTINUOUS PROGRESS.
A structured 12-month physical performance programme designed to develop your capacities, track your progress and build sustainable performance.
ASSESS · PLAN · DEVELOP · ADJUST · PERFORM
PERFORMANCE IS BUILT OVER TIME.
Performance 365 follows a year-round approach: assess, plan, develop, measure and adjust to build every physical quality that matters for golf.
PERFORMANCE 365
ONE YEAR. FIVE PILLARS. ONE DIRECTION.
A year-round programme built around five pillars to structure, monitor and adjust your physical development throughout the season.
INITIAL ASSESSMENT
Establish your physical profile and identify your strengths, limitations and development priorities.
12-MONTH PLANNING
Structure the work around your goals, competition schedule and the different phases of your season.
INDIVIDUALISED PROGRAMME
Develop mobility, stability, strength, power and speed through training built specifically for you.
MONITORING & ADJUSTMENTS
Adapt the programme according to your progress, feedback, constraints and schedule.
REASSESSMENT
Measure progress regularly, track development and redefine priorities when needed.
SUPPORT THAT EVOLVES WITH YOU.
INITIAL ASSESSMENT & REASSESSMENTS
An initial physical assessment followed by regular reassessments to track progress and adjust priorities.
8 INDIVIDUAL SESSIONS
Eight in-person sessions throughout the year to train, measure progress and evolve your programme.
EVOLVING PROGRAMME
An individualised programme that evolves with your progress, season and needs.
365-DAY SUPPORT
12-month access to the TPI app, regular programme updates, WhatsApp support and guidance on recovery, mobility and physical preparation.
FOR GOLFERS COMMITTED TO LONG-TERM PROGRESS.
For golfers who want to structure their physical preparation and progress with a clear direction.
For players who want to develop their physical capacities in line with the demands of their competitive season.
For players seeking individualised, measured and continuously adjusted support throughout the year.
12 MONTHS TO BUILD YOUR PERFORMANCE.
2190 €
Complete 12-month support