MOVE BETTER.
SWING BETTER.
PLAY BETTER.
Physical preparation and performance development for golf
TPI FITNESS LEVEL 3 – TPI POWER LEVEL 3
UNDERSTAND BEFORE YOU PERFORM.
A golf swing can only express the physical capacities the body possesses. Before training more, you need to understand what is limiting performance, what is working, and what needs to be developed.
THE SYLVAIN GOLF PERFORMANCE MODEL
A METHOD.
NOT JUST A SERIES OF EXERCISES.
Each step follows a clear process: assess, understand, develop, transfer and monitor.
ASSESS
Assess the player’s physical capacities.
UNDERSTAND
Identify what truly influences the player’s performance.
DEVELOP
Develop mobility, stability, strength, power and speed.
TRANSFER
Turn these physical capacities into golf performance.
MONITOR
Track progress, adjust the training and continue the development process.
ASSESS BEFORE YOU TRAIN.
Your golf swing relies on the physical capacities your body possesses. The assessment identifies your strengths, limitations and the physical qualities that should be developed as a priority.
Mobility · Stability · Strength · Power · Speed
A TAILORED APPROACH FOR EVERY PERFORMANCE PROFILE.
From ambitious golfers to professionals, from juniors to training organisations, SGP provides support tailored to each player’s level, goals and performance environment.
PERFORMANCE 365
Complete physical development and structured follow-up to build sustainable progress.
ELITE PERFORMANCE
Individualised support for elite and professional players, tailored to the demands of competition.
JUNIORS
Progressive athletic development adapted to the young golfer’s age, level and priorities.
ACADEMIES & TEAMS
Assessment, programming and performance development for academies, clubs, teams and federations.
PERFORMANCE, WHERE IT MATTERS.
From junior development to elite performance, SGP works where physical preparation must translate into real performance.
ELITE & TOUR
Elite level · performance
INDIVIDUAL DEVELOPMENT
Assessment · preparation · progression
TEAM DEVELOPMENT
Development · coaching · progression
A VISION. A METHOD. REAL-WORLD EXPERIENCE.
SGP is built on a simple belief: performance is not improvised. It is developed through the body, the performance environment and a precise, coherent and sustainable approach.
Physical performance coach specialising in golf performance.
I work with golfers, professional players, juniors and training organisations through an approach based on assessment, movement analysis and the targeted development of the physical qualities that matter for performance.
TPI Fitness Level 3
TPI Power Level 3
Experience across more than 30 DP World Tour events
Supporting professional, elite and junior golfers
My role is not to simply add more exercises. It is to identify what is truly limiting performance, develop the physical qualities that matter, and transfer them into a coherent progression that applies to the game.
TRUST IS BUILT IN THE FIELD.
Professional players, coaches, academies and performance organisations: SGP works in environments where high standards, precision and teamwork are essential.
MIKE LORENZO-VERA
Supporting a professional player with performance work tailored to the demands of elite golf.
TITLEIST PERFORMANCE INSTITUTE
Professional immersion and advanced learning alongside Greg Rose, Lance Gill and Jason Glass.
PREPARATION & PERFORMANCE
Assessment, physical preparation and performance support within the Raphaël Jacquelin Academy.
YOUR PERFORMANCE STARTS HERE.
Start by understanding what your body truly needs to move better, develop your physical capacities and play better.